10.1.06

SAD (Seasonal Affective Disorder) is a type of winter depression that affects an estimated half a million people every Winter between September and April, in particular during December, January and February.

Symptoms

Sleep problems: Usually desire to oversleep and difficulty staying awake but, in some cases, disturbed sleep and early morning wakening
Lethargy: Feeling of fatigue and inability to carry out normal routine
Overeating: Craving for carbohydrates and sweet foods, usually resulting in weight gain
Depression: Feelings of misery, guilt and loss of self-esteem, sometimes hopelessness and despair, sometimes apathy and loss of feelings
Social problems: Irritability and desire to avoid social contact
Anxiety: Tension and inability to tolerate stress

found this on the net. it is so snowing here man.

5:32 PM